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Have you ever felt like success requires constant struggle? That if you're not working hard, you're falling behind? What if there was a different way—a way to embrace ease, flow, and fulfillment without the burnout?
In this episode of Recounting Life Lessons, we sit down with life coach Kathy Mou to explore the concept of the "Bliss Soft Life." Kathy shares her personal journey through infertility, cultural expectations, and the pressures of achievement, revealing how she transformed her mindset to embrace a life of authenticity, gratitude, and trust.
If you've ever wondered how to stop overworking, release control, and invite more joy into your life, this episode is for you.
Listen now and learn about how to live a bliss soft life!
5 mindset shifts to achieve more with less struggle
Most of us have been conditioned to believe that hard work and struggle are the only paths to success. But what if true success comes from alignment rather than hustle? Kathy's story isn't just about living a Bliss Soft Life—it's about applying universal success principles that can help anyone shift their mindset and create more fulfillment.
- Embrace Authenticity in Daily Life: The more aligned you are with your true self, the more effortless success feels. Instead of trying to meet others' expectations, focus on what truly fulfills you.
- The Power of Gratitude: Shifting from scarcity to abundance starts with appreciating what you already have. Gratitude rewires your brain to notice opportunities and blessings rather than limitations
- Letting Go to Gain More Control: Sometime, the best way to move forward is to release the need for control. Trusting the process can lead to better outcomes than forcing solutions.
- The Importance of Self-Reflection: When you take time to check in with yourself, you gain clarity on your needs, desires, and purpose. This reduces stress and helps you make more aligned decisions.
- Manifesting Desired Outcomes: What you focus on expands. By directing your energy toward what you want (instead of what you fear), you set yourself up for greater success and fulfillment.
connect with kathy mou:
Want to reach out to Kathy, follow along on her journey, or work with her?
Her website: www.kathymou.com
Instagram, Facebook, and TikTok: @kathy.mou
Her podcast: Ignite Your Power
Main Takeaways from This Episode
- Redefining Hard Work: Success doesn't have to come from struggle. When you align with your values and strengths, achievement feels more natural and less exhausting.
- Principles of the Bliss Soft Life: Living with authenticity, gratitude, and trust creates a foundation for a more fulfilling life.
- The Power of Letting Go: Kathy's experience with infertility taught her that surrendering control can sometimes bring the best results.
- Self-Discovery Practices Matter: Journaling, meditation, and quiet reflection help you connect with your true self and recognize your path forward.
- Authentic Living Leads to Happiness: The more you embrace who you are, the more peace and fulfillment you will experience.
Life doesn't have to be so hard.
For an in-depth exploration of these takeaways and more, be sure to listen to the full episode below.
Tips for applying these takeaways:
Want to apply these insights to your life? Here are some actionable steps you can take today:
- Start a Gratitude Practice: Each morning, write down three things you're grateful for. This simple habit can shift you mindset over time.
- Do an Authenticity Check: Take 5 minutes to reflect: Are your daily choices aligned with your values and desires? If not, what small changes can you make?
- Schedule Weekly Self-Reflection Time: Set aside 15 minutes every week to journal or meditate on where you're at and where you want to go.
- Practice Letting Go in Small Ways: Try delegating a task or embracing an unexpected change with curiosity rather than resistance.
- Create a Vision Board: Use images and words to visualize what ease and fulfillment look like in your life. Keep it somewhere visible as a daily reminder.
final thoughts
Life doesn't have to be a constant struggle. The Bliss Soft Life isn't about avoiding challenges—it's about approaching them with a mindset of trust, gratitude, and authenticity. By implementing small shifts in your daily life, you can cultivate more ease, joy, and fulfillment.
Stay tuned for more inspiring episodes as we and people from all walks of life share their experiences and we identify the lessons, blessings, and success principles that life is providing—lessons that we can all take advantage of and learn from if we pay attention.
If you're ready to step into your full potential, make sure to listen to the episode and share it with someone who could benefit from this powerful message. And don't forget to subscribe to Recounting Life Lessons and jump onto our Insider email list for more insights, actionable tips, and empowering stories.
We are Sione & Alana
Co-Hosts and Owners of
Recounting Life Lessons
We're a married couple from Hawaii who are now living in Vancouver, Washington.
Two things that we are passionate about are:
1) Uncovering the success principles and life lessons that help us all grow into our best selves.
Our favorite ways to uncover success principles and life lessons are by sharing stories from our own adventures and interviewing inspiring guests from all walks of life on our podcast.
2) Making personal growth and consistently leveling up in your life simple and sustainable, no matter what your circumstances are.
We take special care to craft the programs and resources we create, in a way, that keeps things simple and easy to follow-through on.
Through our blog, podcast, courses, and programs, we aim to empower you to grow into your best self, live with purpose, and make a meaningful impact on the world around you.
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