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How often do you let time slip through your fingers? What if you could use your time not just to achieve goals but to truly become the person you want to be?
In this episode of Recounting Life Lessons, Alanna Lalor shares insights into one of the most precious resources we all have—time—and how we can use it wisely to make empowered choices that shape the life we want. Inspired by personal transformation and the profound realization of the impact our choices have, Alanna dives into how we can reframe our relationship with time, become our own role models, and live intentionally. She shares insights on the profound shift from simply managing time to becoming more self-aware of how time reflects our values and goals. Drawing from the lessons of Bronnie Ware's reflections on deathbed regrets, this episode reminds us that time, once lost, cannot be regained. It's a call to action for those overwhelmed by life's demands to take back control and use time to fuel their growth and purpose.
Tune in to learn how to harness the precious gift of time and live as your own hero!
5 success principles that apply beyond time management
While this episode focuses on using time as a tool for growth, these principles can be applied to many areas of personal development. Here are five essential success principles to carry forward:
- Live with Purpose and Intention: Time spent without intention is wasted. Align your daily actions with your bigger goals and values.
- Take Courageous Action: Don't let doubt hold you back. Embrace the courage to act, even when faced with uncertainty.
- Be the Hero of Your Story: Just as Alanna teaches, step into your power and be the hero in your own life. Every decision you make shapes the story you live.
- Reframe Your Mindset: Shift from thinking of time as a limitation to viewing it as a resource for growth and opportunity.
- Prioritize Self-Care: Time spent on self-care is never wasted. Take care of your physical and mental well-being to optimize every other area of your life.
If you're ready to take these principles even further and create a clear, actionable plan for your success, check out our Best Year Ever Blueprint course. It's designed to help you set meaningful goals, stay focused on progress, and make the next 12 months your best yet.
More ways to listen:
Main Takeaways from this episode:
In this episode, we explore the value of time and here are five main takeaways:
- Time is a Precious Resource: Alanna reminds us that once time is gone, it's gone forever. Be mindful of how you spend it and invest in what truly matters.
- Courage is Key: Often, we hold ourselves back due to fear or self-doubt. The episode emphasizes the importance of taking bold, courageous steps toward our goals.
- You Can Be the Hero: Alanna shares her approach to living intentionally, urging us to take control of our own stories and actions.
- Time and Mindset Go Hand-in-Hand: Your mindset about time influences your ability to use it effectively. By reframing how we see time, we open up possibilities for growth.
"The people you share your adventures with will either make or break them."
Want to connect with Alanna lalor:
Want to connect with Alanna Lalor and dive deeper into her approach? Visit her website or follow her on Instagram. Plus, mention you listened to this episode and get 30% off a session with her!
Alanna's website: https://alanna-lalor.com.au
Instagram: @alana_lalor
For an in-depth exploration of these takeaways and more, be sure to listen to the full episode below.
Tips for applying these takeaways:
Want to apply these insights to your life? Here are some actionable steps you can take today:
- Track your time: For one week, keep a log of how you spend your time. At the end of each day, reflect: did you use your time to work towards your goals?
- Act with courage: Choose one area where you're hesitating, and take action today. Even small steps toward progress are powerful.
- Design your own story: Think about the qualities you admire in others and embody those traits. Make decisions that reflect the person you aspire to become.
- Reframe your beliefs about time: Shift your mindset from "I don't have enough time" to "I have enough time for what matters most."
Listen now to learn how to use your time more intentionally
final thoughts: time is a gift
Time is an irreplaceable gift, and how we use it can shape our future. Alanna Lalor's insights provide actionable steps for using time not as a constraint, but as a tool to propel you toward your dreams. By living intentionally, taking courageous actions, and adopting a growth-focused mindset, you can transform your life and become the hero of your own story.
Stay tuned for more inspiring episodes as we and people from all walks of life share their experiences and we identify the lessons, blessings, and success principles that life is providing—lessons that we can all take advantage of and learn from if we pay attention.
If you're ready to step into your full potential, make sure to listen to the episode and share it with someone who could benefit from this powerful message. And don't forget to subscribe to Recounting Life Lessons and jump onto our Insider email list for more insights, actionable tips, and empowering stories.
We are Sione & Alana
Co-Hosts and Owners of
Recounting Life Lessons
We're a married couple from Hawaii who are now living in Vancouver, Washington.
Two things that we are passionate about are:
1) Uncovering the success principles and life lessons that help us all grow into our best selves.
Our favorite ways to uncover success principles and life lessons are by sharing stories from our own adventures and interviewing inspiring guests from all walks of life on our podcast.
2) Making personal growth and consistently leveling up in your life simple and sustainable, no matter what your circumstances are.
We take special care to craft the programs and resources we create, in a way, that keeps things simple and easy to follow-through on.
Through our blog, podcast, courses, and programs, we aim to empower you to grow into your best self, live with purpose, and make a meaningful impact on the world around you.
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